I am shocked to discover how few people with autoimmune diseases know that the disease they have is autoimmune in nature.
Things like psoriasis, endometriosis, ulcerative colitis, rheumatoid arthritis, Hashimoto’s thyroiditis, Graves disease…just to name a few.
Not sure if your disease is autoimmune? Check out this list from the American Autoimmune Related Disease Association to see if yours is on the list of more than 100 diseases, now being classified as autoimmune.
If you want to learn a bit more, you can read my blog post about this subject.
I am living proof that even the most stubborn and culturally engrained foodies can make the transition to better health.