This week’s change: Rethink food packaging
Level of Discomfort (10 being the most painful): 7-9
Why: Chemicals, hormone disruptors, Mother Earth.
Have you noticed the amount of packaging that comes with some foods? The one I laugh about the most is chip bags.
Ever notice how huge the bags are and how little there is inside of them?
I understand that there is a price we all pay for convenience, but in keeping with my motto that all the little steps (changes) add up to bigger successes, nipping and tucking at back packaging is one way to improve the cumulative effect of hormone disruptors on your overall health.
Example: Eden Brand beans has BPA free cans. Most cans are lined with BPA, a known hormone disruptor. It’s everywhere. Getting it out wherever you can is a good thing.
Same thing with plastic water bottles. The thinner they are, the worse they are for you.
Potential Positive Outcomes: Better health because you aren’t adding more to the chemical shit storm we are ALL assaulted with daily.
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