I have been working diligently health improvement techniques for 18 months. While that might seem like a LONG time to some, the fact that I can almost completely turnaround 53 years of bad diet in a year and a half is in and of itself AH-MAZING.
It took a long time for me to mess my body up and I knew it was not going to repair itself overnight. I was in it for the long haul.
Sick and tired of feeling sick and tired, I decided to take the bull by the horns and institute change.
Lo and behold, it’s finally happening.
Check out my vlog for the details.